Snooze Log
Each morning, jot down when you went to bed, when you woke and how you feel. Once there’s a week of notes, the Night Owl reads them and suggests one small change. You decide whether to try it.
- Two times and a mood, every morning
- One small change at a time
- Nothing changes unless you say yes
Log this morning
YouMochi is drowsy.
- 7 h or moreawake, blinking at you
- 6 to 7 hdrowsy, eyes half shut
- under 6 hfast asleep for you
Look over your week
SampleHours slept
Made-up weekMonday to Saturday are made-up sample nights. Sunday fills in when you save this morning’s log, and stays in this browser tab only.
Ask the Night Owl
AIThis week’s notes
Sample notesThe Night Owl
Reads the six sample notes and points out one thing that keeps coming up.
Charge your phone outside the bedroom for the next week.
Sample suggestion, written for this demo: no AI runs on this page. The hours are worked out from the made-up week.
Decide whether to try it
YouAsk the Night Owl first (stage 3), then decide here.
The owl only suggests. Mochi only naps. Whether anything changes is up to you.
How it works
Four small steps, in the order you meet them. One AI helper, one mascot, and you.
You log the morning You
Bedtime, wake time, a mood and a few words.
The week fills up Sample
Seven mornings make one bar chart of hours slept.
The Night Owl reads it AI
It finds one pattern in your notes and suggests one change.
You decide You
Try it for a week, or skip it. Nothing happens on its own.
Who does what
You You
Log each morning and make every decision.
Night Owl AI
Reads your week of notes and suggests one small change. It never decides.
Mochi Mascot
A sleepy pixel cat, no AI. Blinks when you slept well and naps more when your night was short.